Different styles of yoga are taught in Rishikesh, a place where many yogis have lived over the centuries. These yogis believe that yoga is not just a physical practice, it is also a spiritual path that helps to achieve freedom from the worldly existence. The school’s curriculum includes pranayama and chanting, dhyana (meditation), and the study of traditional yoga texts such as Upanishads. It also teaches students the fundamentals of Hatha Yoga, a classical system that connects with six chakras. Vinyasa Vinyasa yoga is characterized by linking postures together to…
Different Styles of Yoga Teach in Rishikesh
