Upper Mustang Trek – The Essential Guide

Upper Mustang Trek

Upper Mustang Trek is the ultimate journey to a pristine and untouched paradise. It is a unique and unforgettable trip to a hidden kingdom in Nepal.

This off-the-beaten-path region was once a Tibetan Buddhist enclave that was forbidden to foreigners. Discover incredible sights like sculpted canyons, deep gorges, medieval villages, and palaces.

Trekking Season

Trekking in the Upper Mustang Trek is one of the best and most adventurous experiences that you can have in Nepal. The region offers beautiful landscapes and vibrant colors.

Located on the Tibetan plateau, this area has some of the most impressive scenery in the country. Its arid desert landscape is filled with deep canyons, high cliffs, and snow-capped mountains.

It is also home to the Kali Gandaki River, which is considered one of the deepest gorges in the world.

In addition to spectacular scenery, Upper Mustang also offers a rich cultural history. It is considered one of the most ancient kingdoms in Nepal and is known for its Buddhist culture.

The best time to go on a trekking trip to the Upper Mustang is during the spring and autumn seasons, from mid-March to mid-November. This is because the weather is generally dry and clear during this period.


Muktinath is an incredible pilgrimage destination for both Hindus and Buddhist followers. It is situated in the remote valley of Mustang district in Nepal at an altitude of 3,710 meters near Ranipauwa.

Muktinath Temple is a Hindu pilgrimage site, and the temple attracts hundreds of thousands of pilgrims each year from around the world. Located at the base of the Thorung La pass, Muktinath is also one of the most popular trekking destinations in the Mustang region.

During the Upper Mustang Trek and and Tsum Valley Trek, you can witness an array of breathtaking natural beauty, unique culture, and traditional rituals. You can explore the ruins of ancient caves in high cliffs, and experience the Tibetan-influenced culture and lifestyle that remains wild and intact.

The Upper Mustang trek is a moderate journey through a barren landscape with stunning mountain scenery and Himalayas views. The trail passes through Lo Manthang – the capital of Mustang, Jomsom, and several villages in the region.

Kaligandaki Gorge

The Kali Gandaki River originates in a glacier at an altitude of 6,268 meters on the border with Tibet. It then flows south through the ancient kingdom of Mustang, eventually forming a deep and gorge-like canyon.

The mighty gorge cuts through the sandstone cliffs and canyons of Upper Mustang, creating an extraordinary landscape of ever-stretching vistas and rock formations. It is home to many enchanting caves, once inhabited by monks and ascetics, as well as religious landmarks like chortens and mani walls.

Despite its remoteness and secluded nature, the people of Mustang are warm and hospitable, and their culture is heavily influenced by Tibetan Buddhism. You’ll get an insight into their traditional way of life and enjoy their hospitality as you hike through this beautiful valley.

The Upper Mustang trek is a challenging and adventurous journey through a fascinating region that’s largely unspoilt. It’s a must-visit destination for anyone seeking an unforgettable trek with breathtaking views of snow-capped mountains, amazing landscapes, and rich Tibetan cultural traditions.

Mustang Trekking Package

If you are looking for an off-the-beaten-path adventure that offers spectacular views of the Himalaya, then the Upper Mustang Trek is the perfect choice. This trek will take you to the remote western Himalayan region of Nepal where you can explore the arid desert landscapes and unique cultures.

The trekking package to Mustang includes everything you need to experience this amazing journey. You will get to visit a variety of ancient Tibetan Buddhist shrines, centuries-old monasteries, and interact with the local people.

This is an incredible trek that combines breathtaking mountainous desert landscapes with patches of greenery and vibrant villages. You will also get to see snow-capped peaks as well as the ancient walled city of Lo Manthang.

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